Mediterranean Diet: The benefits to health and nutrition

Ingredients for salad with salmon, cherry tomatoes and lettuce on a wooden chopping board on rustic white background, selective focus

Recognised by UNESCO (United Nations Educational, Scientific and Cultural Organization) in 2013 as an Intangible Cultural Heritage of Humanity of Italy, Portugal, Spain, Greece, Cyprus, Croatia and Morocco, the Mediterranean diet (MD) involves a set of skills, knowledge, rituals, symbols and traditions concerning crops, harvesting, fishing, animal husbandry, conservation, processing, cooking, and particularly the sharing […]

Copyright © 2013 All rights reserved. Content and images are meant for practicing medical doctors, allied health care professionals and other establishments in the medical industry. Reproduction or redistribution of any content and images, is prohibited without the prior written consent of Ezyhealth Media Pte Ltd.